I started a new eating program on Monday. It is strict and planned which is what I needed. In just 4 days I have lost 5lbs! I am so thrilled! I still have a ways to go but will hopefully be able to get into some of my summer clothes before summer is over. I am praising God for my cousin and her introducing me to the Take Shape for Life program. It feels good to take back the control of my eating. Now, I have to psych myself out for the donuts and bagels they will have at the office this morning for our quarterly celebration and pray I can get through it without being tempted to eat any of it.
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